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Tumbling Classes

On Friday evenings at Gymnastic World Naples, we offer a Tumbling program for both Beginner and Advanced tumblers. Our beginner’s class is from 4 pm – 5 pm, and our advanced class is from 5 pm – 6pm.

All classes are structured and include warm-up, stretch, tumbling, and jumps. Students will have access to all the different equipment our gym offers, including the 40-foot Tumbl Trak, Spring Floor, a foam pit, and numerous floor mats to assist in their learning experience. There are strict rules about safety, and constant supervision is provided by our coaches.

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child practicing tumbling

What To Expect

Class begins with a group warm-up and stretch and then breaks off into tumbling drills and skills. Students are conditioned for strength building and flexibility at the end of class. Students are taught how to control their bodies and are offered positive reinforcement to keep them focused, moving, and learning. Whether your child is just a beginner, wants to be a more well-rounded dancer, needs help getting that one skill they need to make their cheerleading squad, or is a retired gymnast who just can’t stay out of the gym, Tumble classes are a perfect place for them!

Beginner Tumbling (Ages 6-17 Years Old)

Beginner Tumbling Skills

  • Forward Roll
  • Backward roll
  • Back ext. roll to push up
  • Handstand
  • Handstand- feet together & control
  • Handstand forward roll
  • Handstand Bridge
  • Front Limber
  • Handstand snap down
  • Cartwheel
  • Run, hurdle, cartwheel
  • Round-off
  • Run, hurdle, roundoff
  • Backbend (incline & floor)
  • Bridge Kick over (incline & floor)

Advanced Tumbling (Ages 6-17 Years Old)

**MUST HAVE ALL BEGINNER TUMBLING SKILLS TO PARTICIPATE IN THE ADVANCED CLASS**

Advanced Tumbling Skills

  • Handstand
  • Front Limber
  • Front Walkover
  • Run, hurdle, round off
  • Round off rebound to tuck position
  • Back Walkover
  • Front Handspring
  • Back Handspring
  • Punch Front
  • Round off Back Handspring
  • Back handspring Series
  • Back Tuck
  • Round off Tuck
  • Side Aerial
  • Front Aerial

What People Say

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Best Gym

This is the best gym I have ever been to, I started going here 7 years ago and have been to everything including birthday parties, open gyms, summer camps and practices. I absolutely love the gym, the owners and the staff! The gym is a safe place for kids and has a loving, welcoming, home like atmosphere! I am so thankful to have had this gym as a part of my life!

alyssa galligan

- Alyssa Galligan

Life Saver

My daughter has been taking gymnastics for a little over a year and she has come so far it’s incredible the progress! Plus gymnastics world is a life saver with the day camps they offer when school is out for holidays or hurricanes!

amber shepherd

- Amber Shepherd

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We offer an inclusive community where individuals of all ages can thrive. Our coaches will guide you through a journey of strength, flexibility, and confidence. Come be a part of a place where you'll build lifelong friendships and reach your gymnastics goals in a safe and enjoyable environment.

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